8 Dishes You Should Include In Your Weekly Menu



Having a healthy diet does not mean boring and unappealing dishes. Our weekly menu can include plenty of amazing dishes that are not only delicious, colorful, and appealing but healthy as well. The only problem is that sometimes, finding ideas on what dishes to cook can be a bit frustrating since there are so many choices. If you want to keep it simple, here are 8 dishes that are popular and delicious.

8. Balanced Fish 'Paella'

Paella is a very versatile dish that is extremely popular in Spain. What is great about it is that you can make it with almost everything you think of. Some ingredients can be swapped but if you want to keep it healthy and have a high nutritive value, you need to try the balanced fish version.

7. Vegan Mac 'n' Cheese

One of the things that we should include more in our weekly menu is vegan dishes. There are plenty of interesting vegan dishes but few are as good and tasty as the vegan Mac ‘n’ Cheese. The dish is also very easy to cook as it takes around 30 minutes from start to finish.

6. Balanced Veggie Patch Salad

A proper and nutrient-rich salad needs to be balanced. It needs to have some greens, protein, fibers, and a small number of carbs. The balanced veggie patch salad has a bit of everything. It can be a meal on its own without having to pair it with the main course.

5. Herby Chicken Tenders

Potatoes are not as bad as some people think. Depending on how you cook them, they can be nutritious and relatively low in carbs and calories. Paired with some chicken breast, greens, and aromatic herbs, this simple herby chicken tenders dish is an excellent choice for a quick dinner meal.

4. Cosy Malaysian Chicken Curry

Amongst the many things that we should include in our weekly menu is a dish with rice. The Cosy Malaysian Chicken Curry is a great mix of flavors that is low in calories and nutrient-rich. It is a dish that is easy to prepare and takes just 30 minutes to have ready.

3. Slow Cooker Lentil Ragu

Italian cuisine is nothing short of amazing. Everyone loves pasta. It does not hurt to experiment a bit and try some new things such as the slow cooker lentil ragu. This dish is made with spaghetti, ragu sauce, and lentils.

2. Beef Hamburger Tacos

Everyone loves tacos and hamburgers. If you like both, you can have both by creating this amazing dish. It combines beef with two sauces, tomatoes, cucumbers, and traditional tortillas. The dish can be prepared in just 15 minutes.

1. Pumpkin Soup

A pumpkin soup should be included in our weekly menu. It is a simple dish that is packed with flavor and plenty of nutrients. Made with plenty of vegetables and spices, this crowd-pleasing dish is easy to prepare and delicious.